Diario de mials11, 13 jul. 22

My body seems to think I have reached my perfect weight. Yesterday I ate below 800 cals and today 900 but I still cannot lose any more weight. So frustrating!

78 kg Disminuído hasta ahora: 14,4 kg.    Aún para ir: 6 kg.    Dieta seguida: Bien.

---

1075 kcal

Grasa: 21,25g | Prot: 57,49g | Carbh: 166,72g.   Desayuno: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Almuerzo: Coles Skim Milk, Split Pea and Ham Soup. Cena: Peters Frosty Fruit , Coles Skim Milk, Tea with Skimmed Milk, Curry Laksa. Pasa Bocas / Otros: Lite n' Easy Walnut & Date Cake, Tea with Skimmed Milk. más...