My body seems to think I have reached my perfect weight. Yesterday I ate below 800 cals and today 900 but I still cannot lose any more weight. So frustrating!
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78 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 6 kg.
Dieta seguida: Bien.
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1075 kcal
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Grasa: 21,25g | Prot: 57,49g | Carbh: 166,72g.
Desayuno: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Almuerzo: Coles Skim Milk, Split Pea and Ham Soup. Cena: Peters Frosty Fruit , Coles Skim Milk, Tea with Skimmed Milk, Curry Laksa. Pasa Bocas / Otros: Lite n' Easy Walnut & Date Cake, Tea with Skimmed Milk. más...
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Perdiendo 0,7 kg a la Semana
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