Diario de Jlfsa, 17 jul. 22

Today started with a hockey mom breakfast at a local diner, and I ordered, and ate, ~1,000 calories. Not a big deal…we try to connect once a month in the off season, and it’s the only time I ever go out for breakfast.
I just ate an entire bag of popcorners and didn’t want to log. I mean, now I’ve gone over my calories goal for the day, and I might as well throw my hands up, right? WRONG. I logged that shit, and will log whatever I decide to eat for dinner, too.
I certainly could fudge the logs, but those calories are gonna stick with me regardless.

Ver Calendario de Dieta, 17 julio 2022:
2472 kcal Grasa: 115,64g | Prot: 76,44g | Carbh: 282,10g.   Desayuno: Great Value Half & Half, America's Choice Bacon Thick Sliced, Scrambled Egg , Bob Evans Brioche French Toast. Cena: Reese Whole Grain Garlic and Cheese Croutons, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Hidden Valley Greek Yogurt Dressing Ranch, Fresh Express Sweet Butter Tender Lettuce Mix. Pasa Bocas / Otros: PopCorners Popped Corn Chips - White Cheddar, Elevation Dark Chocolate Cashew Cherry. más...
1761 kcal Ejercicio: Fitbit - 24 horas. más...

9 Seguidores    Apoyo   

Comentarios 
Yup. No fooling yourself. Use this as a reminder at next month's breakfast to plan lower cals the day before and after. And maybe have a lighter evening plan. That could even it all out. 
17 jul. 22 por el miembro: Rosie We Can Do It
Yep! Our bodies will log it for us either way, right?! Love hockey! My husband has been playing for over 40 years. 
17 jul. 22 por el miembro: NAVYWIFESKI
@NAVYWIFESKI my husband has been playing his whole life, and his father was one of the founders of the high school team here. I didn’t think I wanted any part of the early hours, cold rinks, and driving, but can’t imagine not doing it now! @Rosie We Can Do It yeah, I need to have the rest of the day planned better! We’re still restocking after finally getting our fridge fixed and I let that get me off track. Had a nice salad for dinner, and will start keeping in line again today! 
18 jul. 22 por el miembro: Jlfsa
That’s cool for your husband and his father! Glad you enjoy doing all the fun stuff that is involved!:) 
18 jul. 22 por el miembro: NAVYWIFESKI
Agreed!! 
18 jul. 22 por el miembro: MichiganBeauty80

     
 

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