Diario de oceanladyjulia, 20 jul. 22

This is inflammation. Ugh. 3 lbs in a night.
Took Lasix and Potassium. Walking way more than usual plus sweating and my usual exercise. Hopefully, it goes back down.
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87,5 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 15,0 kg.    Dieta seguida: Bien.

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1246 kcal

Grasa: 46,06g | Prot: 77,47g | Carbh: 141,91g.   Desayuno: Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea. Almuerzo: Taylor Farms Spinach Leaves, Great Value Bacon, Dietz & Watson Cracked Black Pepper Turkey, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Sara Lee Artesano Style Bread. Cena: Great Value Bottled Water (Bottle), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...