|
About to dig in. Decided to have my large meal for lunch instead of for dinner
|
1329 kcal
|
Grasa: 15,52g | Prot: 38,35g | Carbh: 281,87g.
Desayuno: Bananas, Quaker 100% Whole Grain Oatmeal, Cinnamon, Bob's Red Mill Flax Seed, Blueberries, Strawberries. Almuerzo: Wellsley Farms Organic Chopped Spinach & Kale, Great Value Corn on The Cob, Sunset Mini Cucumbers, Cherry Tomatoes, Mixed Salad Greens, Wegmans Italian Classics Marinara Sauce, Spinach, Rigatoni. Pasa Bocas / Otros: Mt. Olive Kosher Dill Pickles, Honeydew Melon, Pure Heart Seedless Watermelon, HEB Cantaloupe Chunks, Orange, Gala Apples. más...
|
|
 Comentarios
28 jul. 22 por el miembro: NAVYWIFESKI
|
28 jul. 22 por el miembro: Doogle1
|
28 jul. 22 por el miembro: ginome
|
Greens, greens, greens..so healthy and tasty! 😋 Looks like a lovely lunch 😃
29 jul. 22 por el miembro: writingwyo
|
29 jul. 22 por el miembro: Margenotlisa
|
29 jul. 22 por el miembro: Keidrake
|
29 jul. 22 por el miembro: shirfleur 1
|
Lunch is my main meal as well.
29 jul. 22 por el miembro: Chow moore
|
They say it's much better for you to eat your main meal earlier.
30 jul. 22 por el miembro: Snowwhite100
|
Actually a good idea! It's how most Europeans' eat. I grew up having the biggest meal at lunch and a light dinner if open faced sandwiches and fruit for dinner.
31 jul. 22 por el miembro: Diana 1234
|
My next door neighbors eat their “dinner” between 9-10 pm.
31 jul. 22 por el miembro: Kenna Morton
|
Snowwhite100– yes it is ideal because you are still up and about, burning calories. after dinner a night we are tired and full and many of us don’t even want to go out and do thAt 15 minute walk that is recommended about an hour after last bite. Then some continue to eat into the night which can delay the body’s ability to enter into heal and repair mode because it is still busy with digestion.
31 jul. 22 por el miembro: Kenna Morton
|
I've always eaten right before bed and I always sleep better because of it.
02 ago. 22 por el miembro: -Diablo
|
Diablo, maybe I should try that...I sleep like crap!!
02 ago. 22 por el miembro: Diana 1234
|
|
Peso Histórico de Yollly4 Goes Plant-Based
|