Diario de girlcals, 29 jul. 22

binged. i had rice and pork for dinner, it was so spicy. then i crave something sweet. so i went to my room where i put all the chocolate, and i ate a LOT of it. IT WAS LITERALLY 2.500+ CALORIES. i couldn't control myself. ive been craving chocolate since yesterday.. now i feel uncomfortably full. i regret it so much i even gain weight. im gonna cry what should i do

49,6 kg Disminuído hasta ahora: 12,4 kg.    Aún para ir: 2,6 kg.    Dieta seguida: Bien.

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2564 kcal

Grasa: 125,55g | Prot: 61,82g | Carbh: 302,43g.   Desayuno: Caesar Dressing, Bimoli Minyak Goreng, Fried Egg, Chow Fun Rice Noodles (Fat Added in Cooking). Cena: Soft Drink, Fruit, Pork and Onions with Soy-Based Sauce (Mixture), White Rice. Pasa Bocas / Otros: Special Dark Chocolate Bar Candies , Cadbury Dairy Milk Chocholate, Nabati Nextar Noir Cookies & Cream, Chocolate Coated Chocolate Fudge, Snickers Snickers, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Lotte Xylitol (Permen Karet), Nextar Sagon Cookies. más...