309cals- you can still enjoy the pub style battered fish (airfryed) without breaking the diet or missing out... yum
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1153 kcal
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Grasa: 47,28g | Prot: 65,09g | Carbh: 120,44g.
Desayuno: Toasted Sour Dough Bread, Coles Danish Style Fetta, Pumpkin , Baby Spinach, Poached Egg , Poached Egg , Coffee with Milk, Tea with Milk. Almuerzo: Tomatoes, Navels Oranges , Cucumber (with Peel) , Coles Australian 4 Leaf Salad, Sealord Hoki Pub Style Batter. Cena: Woolworths Select Mozzarella Shredded Cheese, Capsicum, Woolworths Sundried Tomato Strips, Garlic , Mushrooms , Woolworths Tomato Paste, Mission Roasted Garlic Wraps. Pasa Bocas / Otros: Coffee with Milk. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
30 jul. 22 por el miembro: lizpackard09
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Looks great. Lower cal but full flavour
31 jul. 22 por el miembro: DazyCutta
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Love the addition of fruit in salads
31 jul. 22 por el miembro: KateRose3000
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Especially when its fruit from my garden. 🥰
31 jul. 22 por el miembro: TreesLaugh
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12 ago. 22 por el miembro: Ksenia_Ksn
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