Registro de peso (no entrada de diario) del 10 febrero 2015
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87,5 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 26,3 kg.
Dieta seguida: Poco.
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2699 kcal
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Grasa: 101,65g | Prot: 135,95g | Carbh: 233,80g.
Desayuno: Sonic Minute Maid Orange Soda (Medium), Sonic Sausage, Egg & Cheese Breakfast Toaster Sandwich, Sonic Tater Tots (Regular). Almuerzo: Subway Baked Chips, Subway 6" Italian BMT. Cena: Cauliflower Hamburger Mix . Pasa Bocas / Otros: Alamos Malbec, Central Market Sea Salt Pita Chips. más...
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3401 kcal
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Ejercicio:
Zumba - 55 minutos, Lavar Platos - 30 minutos, Trabajo de Escritorio - 3 horas, Cocinar - 1 hora, Conduciendo - 1 hora, Durmiendo - 6 horas, Descansando - 7 horas y 35 minutos, Ver TV - 3 horas, Ducharse - 1 hora. más...
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peso estable
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 Comentarios
10 feb. 15 por el miembro: Clava
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Oh Clava... not really. The initial weight I recorded was based on my physicians scale. I wanted to change my initial weight based on the scale I will be routinely weighing myself on. So, it looks like I had weight loss, but I did/didn't (some of the weight loss had to do with the monthly bloating honestly). But for the most part, yes, I have lost 7 lbs since the end of December, begin of January. I notice my weight loss actually happens when I Honestly work on my diet and planning my foods. If I do not plan my foods -- I end up eating fast foods or either direct from the box foods and thus a weight gain.
10 feb. 15 por el miembro: phutch14
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Peso Histórico de phutch14
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