Diario de mials11, 03 ago. 22

what is going on? I had salad with salmon last night for dinner then only a banana for lunch today. my other meals were small and no snacks. I can't seem to lose any weight at all right now.

77,6 kg Disminuído hasta ahora: 14,8 kg.    Aún para ir: 5,6 kg.    Dieta seguida: Bien.

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1160 kcal

Grasa: 12,01g | Prot: 63,73g | Carbh: 178,25g.   Desayuno: Golden Crumpets, Dairy Farmers Skim Milk, Tea with Skimmed Milk. Almuerzo: Dairy Farmers Skim Milk, Bananas . Cena: Peters Frosty Fruit , Champagne, Tea with Skimmed Milk, Dairy Farmers Skim Milk, Coles Chicken Curry & Rice. Pasa Bocas / Otros: Tea with Skimmed Milk. más...