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i apparently did not make it on here yesterday at all. Not surprising since i was so super busy I really didn't even get to relax at all. The in-laws are coming up for the weekend and we have a fun outing planned for tomorrow. I am super thankful that when they come I don't feel like I need to readjust my eating to accommodate them. Have a great Friday!
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2146 kcal
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Grasa: 42,89g | Prot: 57,76g | Carbh: 416,77g.
Desayuno: Trader Joe's Toaster Pastries, Honey, Zurvita Zeal For Life. Almuerzo: Lindt Lindor Truffle Balls, Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Black Forest Ham, Tillamook Medium Cheddar Cheese Sliced, Thomas' Original English Muffins. Cena: Plums, Zucchini, Mountain High Lowfat Vanilla Yoghurt, Green Peppers, Honey, Peach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Pears, Dr. Pepper Dr. Pepper (12 oz), IGA hot cocoa mix, Bananas. Pasa Bocas / Otros: Shari's Berries Fresh Gourmet Dipped Strawberries, Ghirardelli Chocolate Squares Classic Selection, Bananas, Chobani Nonfat Strawberry Greek Yogurt (Container). más...
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2320 kcal
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Ejercicio:
Sentado - 1 hora, Permanecer de Pie - 1 hora, Compras - 45 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas, Durmiendo - 8 horas, Descansando - 5 horas y 15 minutos. más...
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