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hiking_fanatic
Diario
08 ago. 22
Diario de hiking_fanatic, 08 ago. 22
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I am hungry almost ALL THE TIME lately. I’d like to hear from the big losers… 100 lbs + losers like me to see if you have had the same issue. I’m thinking my body wants me to pack the lbs on and I am trying to stay on track but I have up’d my calorie intake to 1500/day.
Ver Calendario de Dieta
, 08 agosto 2022:
1621 kcal
Grasa: 57,38g | Prot: 77,12g | Carbh: 236,94g.
Desayuno:
Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Dannon Light & Fit Yogurt - Vanilla (6 oz), International Delight Sugar Free Caramel Macchiato Coffee Creamer.
Almuerzo:
Jell-O Sugar Free Cherry, Pure Heart Seedless Watermelon, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Laughing Cow Creamy Swiss Garlic & Herb, Progresso Light Chicken Pot Pie Style Soup.
Cena:
HEB Classic Selections White Meat Chicken Eggrolls.
Pasa Bocas / Otros:
La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Laughing Cow Creamy Swiss Garlic & Herb, Ghirardelli Dark Chocolate Intense Dark 72%, Atkins Endulge Dark Chocolate Covered Peppermint Pattie, Stretch Island Fruit Fruit Leather, Bear Real Fruit Yo Yos, Sahale Snacks Cashews with Pomegranate + Vanilla, Quest Protein Chips BBQ.
más...
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Comentarios
I’ve lost 50 lbs on “dirty” keto (another 50 to go.) My favorite aspect of keto is that I never have hunger pangs. Carbs always make me hungry for more.
08 ago. 22 por el miembro:
jojo2552
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