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Well now I have gone and done it. I am at my carb limit but only halfway to calories..........damn breakfast cookies!
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1214 kcal
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Grasa: 85,61g | Prot: 50,81g | Carbh: 73,75g.
Desayuno: Spinach, Extra Virgin Olive Oil, Coffee, Egg, Goats Cheese (Soft), Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Almuerzo: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Royal Gypsy Zhenas Gypsy Tea caramel chai, Baby's breakfast cookies. Cena: Green String Beans, Garlic, Olive Oil, Taylor Farms Southwest Chopped Salad, Royal Gypsy Zhenas Gypsy Tea caramel chai, Nestle French Vanilla Coffee Creamer. Pasa Bocas / Otros: My Nutella sub, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Smart Balance Omega Natural Peanut Butter. más...
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3095 kcal
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Ejercicio:
Trabajo de Escritorio - 4 horas, Trotar - 8/kph - 45 minutos, Descansando - 10 horas, Caminar (Rápido) - 6,5/kph - 35 minutos, Durmiendo - 8 horas, Yoga - 40 minutos. más...
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 Comentarios
If your at your carb limit, you can still eat lots of meats, eggs, cheese, and low carb veggies like lettuce and spinach
17 feb. 15 por el miembro: marissawillbeskinny
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You started something that made us all smile. Mark your snafu to experience and keep on keeping on. P.S. What is a breakfast cookie? Never heard that one.
17 feb. 15 por el miembro: ClassicRocker
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Its a 'cookie' made with banana, almonds, chocolate chips, peanut butter, and granola(homemade)that I make my kids for breakfasts when we are on the run early. I ate one on autopilot before I realized what I was eating. Essentially it's a granola bar that looks like a cookie so all my kids will eat them. Dairy free so I eat them too. They look like big fat chocolate chip cookies. Every time I get a lecture from schools I send them the recipe.
17 feb. 15 por el miembro: nicholaix
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NICE !! A "auto" response to the nutrition "police" that is BOTH nutritious AND tastes good (at least sound very much to me like it would taste good) :)
(and you KNOW you burned up SOME of that cookie on the mini-trampoline, right?)
17 feb. 15 por el miembro: SuccessThisTime58
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17 feb. 15 por el miembro: nicholaix
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