The one thing I wish this site did was to take into account the exercise you enter and recalculate your daily caloric intake for that day based on your goals. For Example I ran for twenty minutes and walked briskly for another 40 today. I figure that's about 600 calories burned. I set my caloric goal for 1800 max but have been eating around 1500. So if this was a little more dynamic it would recommend based on my activity level for today that I eat between 2100 and 2400 calories. Just a thought..
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1769 kcal
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Grasa: 56,46g | Prot: 117,67g | Carbh: 203,96g.
Desayuno: Safeway select almond and honey granola, Oikos Organic Nonfat Vanilla Greek Yogurt, diet coke, blueberries. Almuerzo: sandwich. Cena: olives, jalapenos, lettuce, pace , tortilla, ground beef. Pasa Bocas / Otros: feta, chicken, ken's northern, salad, apple, banana. más...
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2975 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 40 minutos, Correr - 11/kph - 25 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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