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Eating pretty well today, then played a killer game of basketball. Weighed in at 51.3kg (the lightest I've ever been for like, two years, and a drop of 1kg from yesterday)!!! I've got a party tonight...praying to the god of cake and the lord of indulgence to give me strength and discipline...don't want to ruin all the progress!
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679 kcal
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Grasa: 18,09g | Prot: 14,58g | Carbh: 117,18g.
Desayuno: Bakers Delight White Vienna Loaf, Apples, Uncle Tobys Oats Quick, Milk (Whole Milk), Cinnamon. Almuerzo: Kellogg's Crunchy Nut Cornflakes, Granola, Biscuit, Kirkland Granola Bar. Pasa Bocas / Otros: Biscuit. más...
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1572 kcal
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Ejercicio:
Baloncesto - 40 minutos, Trabajo de Escritorio - 1 hora, Sentado - 4 horas, Descansando - 10 horas y 20 minutos, Durmiendo - 8 horas. más...
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