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My bodies hydrated again after a few days off with covid and not drinking as much watwr and working out. Workout tonight should bring it down again being fully hydrated again. Loving the progress.
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156,4 kg
Disminuído hasta ahora: 20,6 kg.
Aún para ir: 36,2 kg.
Dieta seguida: Bien.
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1818 kcal
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Grasa: 61,39g | Prot: 88,82g | Carbh: 231,91g.
Desayuno: Coffee with Cream, Botanica Perfect Protein Vanilla. Almuerzo: Iced Coffee with Cream, Tim Hortons Bagel BELT. Cena: Smoked Beef Sausage, No Name Bow Tie Pasta, Duso's Tomato Cream Sauce. más...
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Ganando 1,3 kg a la Semana
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