Registro de peso (no entrada de diario) del 21 septiembre 2022
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154,9 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 52,8 kg.
Dieta seguida: Bien.
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1535 kcal
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Grasa: 67,00g | Prot: 96,00g | Carbh: 141,54g.
Desayuno: Kirkland Signature Fully-Cooked Bacon, Sliced Ham (Regular, Approx. 11% Fat), Brown Mushrooms (Crimini Italian), Compliments Large Eggs, President's Choice Blue Menu Egg Whites, No Name Strawberry Jam, No Name Salted Butter, Sour Dough Bread, Coffee, Granulated Sugar. Almuerzo: Sugar, Manitoba Harvest Hemp Hearts, Irresistibles Tropical Dragon Fruit Blend, Liberte Classique Yogurt. Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe), Roasted Potato, Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Granulated Sugar, Tea (Brewed), Silk Almond & Coconut Milk, President's Choice Puffed Wheat Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Livin_Doll
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