Diario de Jlfsa, 26 sep. 22

Since I can’t make myself get out of bed early, I’m gonna have to start weighing on the first or second time I get up to pee during the night. I like to do it when I first get up in the morning, but since I work at home, I let my husband and boys have the bathroom all morning. Oldest doesn’t leave for school til after my work day has started. I know I’ve gained since my last weigh in, but I want to log consistently, so tonight I’ll get it done!

Ver Calendario de Dieta, 26 septiembre 2022:
1507 kcal Grasa: 62,64g | Prot: 92,91g | Carbh: 157,43g.   Desayuno: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Almuerzo: Chicken taco wraps. Cena: Grilled Cheese, Potato soup. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas. más...
1096 kcal Ejercicio: Fitbit - 24 horas. más...

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