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1128 kcal
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Grasa: 31,78g | Prot: 126,15g | Carbh: 79,42g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Original, Muscle First Gold Pro Isolate Banana Coffee, Tomatoes, Chinese Cabbage, Bamboe Bumbu Soto Ayam, Fiesta Smoked Chicken Breast. Almuerzo: Baked or Broiled Mackerel, Garlic, Kimchi, Putih Telur, Mama Suka Saos Japchae, Wortel, Zucchini, Shirataki Mie Basah Matang, Dada Ayam. Cena: Chia Seed, Zucchini, Egg White, Muscle First Gold Pro Isolate Banana Coffee. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Original, Starbucks Cold Brew (Grande), Muscle First Pro Creatine, Fyberfyt Fiber. más...
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