Diario de TreesLaugh, 04 oct. 22

My belt needed to be shortened. Off with the excess. I've lost 7 inches (18cm) off my waist since Nov 2021

---

1149 kcal

Grasa: 45,44g | Prot: 71,40g | Carbh: 107,04g.   Desayuno: Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Almuerzo: Birds Eye Hot Chips Straight, Steak Sandwich , Coffee with Milk. Cena: Olive Oil , Macro Nutritional Yeast Flakes, Chang's Traditional Noodles Super Lo-Cal, Zucchini, Broccoli , Cauliflower , Carrots , Macro Perfectly Firm Tofu. Pasa Bocas / Otros: Tea with Milk. más...