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Feeling good getting good muscle growth and slimmer waistline and elsewhere on my body. Not stopping on this groove Ive found post covid/cough, it was like a little reset for my body to continue the drive to 265.
Get out there and get active today!!
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154,9 kg
Disminuído hasta ahora: 22,0 kg.
Aún para ir: 34,7 kg.
Dieta seguida: Bien.
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1939 kcal
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Grasa: 40,32g | Prot: 202,60g | Carbh: 202,80g.
Desayuno: Coffee with Cream, Botanica Perfect Protein Vanilla. Almuerzo: Coffee with Cream, McDonald's Ranch Chicken Snack Wrap With Crispy Chicken, Botanica Perfect Protein Vanilla. Cena: Tortilla, Good Foods Queso Style Dip, Compliments Dried Apricots, Botanica Perfect Protein Vanilla, Coffee with Cream, Botanica Perfect Protein Vanilla. más...
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Perdiendo 2,5 kg a la Semana
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