Registro de peso (no entrada de diario) del 14 marzo 2015
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62,4 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2240 kcal
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Grasa: 68,50g | Prot: 189,92g | Carbh: 246,75g.
Desayuno: Extra Virgin Olive Oil, Sliced Baby Bella Mushrooms (Crimini), Potatoes (Flesh Without Skin, with Salt, Boiled), Clif Bar - Crunchy Peanut Butter, Liquid Egg Whites, Egg. Almuerzo: Rice Cakes - Lightly Salted, Broccoli, Oven Roasted Turkey Slices, California Style Complete Protein Bread, Avocados, Pink Lady Apples, Avocados, Baby Spinach, California Style Complete Protein Bread, Oven Roasted Turkey Slices, Broccoli. Cena: Broccoli, Veggie Grillers Original. Pasa Bocas / Otros: All Natural Old Fashioned Smooth Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Fish Oil Softgels. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de ShelbyK4423
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