Diario de mamaof 3, 15 jul. 09

Why does it seem so much harder to behave and do what I'm supposed to do in the summer? Too much camping, vacationing, and partying I guess! LOL! Well I'm back, and I'm gonna try this thing called weight loss one more time!! I have been having a great time this summer, I just need to learn to balance better. I have a physical the first part of September and it sure would be nice if I could manage to be lighter than I was three years ago when I was there last!! I know three years is too long between appointments but time just got away from me. I think I weighed like 227 at my last appointment so if I could do really well for the next 6 weeks or so I could be down 27 pounds from the last time!! That would be awesome!! So I think that should be my goal to be at or under 200 pounds by September 2nd. Anyone think thats doable? I hope so, but I also know its gonna take alot of hard work and dedication!! But I can do it!! Have a great Wednesday and sorry I haven't been around much lately, life just keeps getting in the way!!

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325 kcal

Grasa: 5,50g | Prot: 9,00g | Carbh: 59,50g.   Desayuno: country crock, blueberry bagel, coffee mate sugar free hazelnut creamer. más...