Diario de TheUnhealthyDad, 15 oct. 22

The pup turned 2 years old today. Did a quick 3.5 mile walk, then an hour at the dog park, and then Wag n Wash for a cleaning and some toys.

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2667 kcal

Grasa: 84,46g | Prot: 232,18g | Carbh: 271,75g.   Desayuno: Bertolli Extra Virgin Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Broccoli, Quaker Old Fashioned Oats, Bell Peppers, Onions, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Bananas. Almuerzo: Hershey's Kit Kat Miniatures, Ruffles Original Potato Chips, Onions, Tomatoes, Jennie-O Ground Turkey 93/7, SuperPretzel Soft Pretzels (with Salt), Tyson Foods Boneless Skinless Chicken Breasts. Cena: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Frosted Flakes, Wonderful Roasted & Salted Pistachios in Shells, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Classico Roasted Garlic Pasta Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Hershey's Kit Kat Miniatures. más...

2422 kcal

Ejercicio: Treadmill 15% 3.0 - 40 minutos, Leg day - 1 hora, Dog walk 1hr - 1 hora, Descansando - 13 horas y 20 minutos, Durmiendo - 8 horas. más...