Diario de kaylinrenee, 16 oct. 22

15 minute handweight workout followed by some crunches, planks and stretching.
feeling great!

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933 kcal

Grasa: 59,40g | Prot: 54,39g | Carbh: 41,96g.   Desayuno: Orlando Ciabatta Bread, Boiled Egg, Coffee, Coffee-Mate Coconut Creme Creamer, Silk Vanilla Almond Creamer. Cena: Apples , Del Monte Canned Corn, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . más...