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Quad veins are beginning to show up to the party.
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2770 kcal
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Grasa: 68,77g | Prot: 227,49g | Carbh: 337,46g.
Desayuno: Post Shredded Wheat Original Spoon Size Cereal, Kellogg's Frosted Mini-Wheats Original, Zucchini , Simple Truth Boneless Skinless Chicken Breast, Silk Pure Almond Milk - Unsweetened Original, Beef Top Round (Trimmed to 1/8" Fat), Bertolli Extra Virgin Olive Oil, Bell Peppers, Onions. Almuerzo: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Silk Pure Almond Milk - Unsweetened Original, Bananas, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Classico Roasted Garlic Pasta Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Simple Truth Boneless Skinless Chicken Breast. Cena: Bananas, Quaker Old Fashioned Oats, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Broccoli , Extra Virgin Olive Oil, Kroger Tilapia Fillets. Pasa Bocas / Otros: Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal, Hershey's Kit Kat Miniatures, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. más...
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