Registro de peso (no entrada de diario) del 17 octubre 2022
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47 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 47 kg.
Dieta seguida: Bien.
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1577 kcal
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Grasa: 53,10g | Prot: 171,53g | Carbh: 151,34g.
Desayuno: Quest Chocolate Peanut Butter Protein Bar, Organic Basil Seeds, Collagen Peptides, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Moo is Moot Macadamia Nut Milk, Fitness Labs WheyFit Isolate, Quest Chocolate Peanut Butter Protein Bar, Carrington Farms Matcha Tea Powder. Almuerzo: Optimum Nutrition Pre-Workout, Multi Seed Keto Bread, Tortilla Style Protein Chips Chili Lime, Chocolate Chip Cookie Dough Protein Bar, Cooked Egg White. Cena: Naturade Plant Based Weight Loss High Protein Shake, Biobliss Organic Basil Seeds, Fuji Apples, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. más...
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peso estable
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Peso Histórico de crespobrown
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