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Late entry: With the exception of pie and crackers I have done well although cheating is getting to easy. I really have to buckle down and get back to normal eating. I love the lifestyle change so far (minus the cheating)and I want to keep it up, I feel great!!!
Done a lot of busy work today running here and there I should be out cold but can not sleep. Tomorrow is a new day and if I am to accomplish the challenge I am on I must get back on track and soon.
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1026 kcal
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Grasa: 57,38g | Prot: 68,94g | Carbh: 53,89g.
Almuerzo: Fried Egg without Fat, Fried Egg. Cena: Lance BBQ Flavor Pork Skins, Roasted Broiled or Baked Chicken Thigh, Vanilla Frozen Yogurts (Soft Serve). más...
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4343 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Ducharse - 15 minutos, Ver TV - 5 horas, Descansando - 10 horas y 15 minutos, Durmiendo - 8 horas. más...
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