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Well apparently my brain did not retain much of the math...have to do some serious practice before next week's test. Got a 67 twice on the practice test (different questions wrong between the two) so today will be work hard on it. My son comes in from GA today and tomorrow afternoon I get the grandbaby for an overnight...this should be interesting.
So I've had a coffee, now it's time to get my feet into shoes and get moving before it gets too hot on the way back home. Even if it doesn't translate immediately (tomorrow) into a loss, it will eventually. Either way, it doesn't matter. It's a healthy thing and I need to do it.
So...I'm off. Have a great day!
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800 kcal
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Grasa: 54,13g | Prot: 60,19g | Carbh: 7,15g.
Desayuno: Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Oscar Mayer Lower Sodium Bacon. Almuerzo: Jell-O Sugar Free Strawberry Gelatin, Skinless Chicken Breast, Dole Romaine Lettuce, Wish-Bone Ranch Dressing. Cena: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. más...
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2997 kcal
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Ejercicio:
Trabajo de Escritorio - 12 horas, Caminar (Moderado) - 5/kph - 1 hora y 25 minutos, Descansando - 2 horas y 35 minutos, Durmiendo - 8 horas. más...
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