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Doing great so far. No snacking after 7pm. On the intermittent fasting and low carb which has worked good for me in the past. I don’t feel as hungry. This weekend will decorate the gift shop for Christmas. I have some ideas for the windows in the display case. The previous manager had the same decoration every year. I change it every year. I love the holidays. I hate putting away all the fall things, it’s my favorite time of the year. Big dog is telling me time to go for our walk.
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935 kcal
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Grasa: 47,91g | Prot: 62,63g | Carbh: 74,87g.
Almuerzo: Borden Shredded Cheddar Cheese, Sweet Red Peppers, Wegmans Old Fashioned Ham off The Bone, Scrambled Egg. Cena: Cucumber (Peeled), Truvia Brown Sugar Blend, Truvia Brown Sugar Blend, Land O'Lakes Spreadable Butter with Canola Oil, Acorn Winter Squash (with Salt, Cooked, Baked), Tyson Foods Pork Loin Boneless Country Style Ribs. Pasa Bocas / Otros: Kirkland Signature Almonds, Wasa Multi Grain Crackers. más...
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