Diario de cachingpixie, 27 oct. 22

It's been almost year since finding out my sister has stage 4 colon cancer and have high blood pressure, 7 months since finding out in officially going through menopause, and the last 24 months of the worst work stress in my career. All of this has manifested into me gaining roughly 18 pound inspite of continued weekly workout, eating the healthist I have ever ate and the support of my awesome husband. I know I can't give up but I sure just want to say screw it and let go. Thankfully I'm too stubborn to let myself give up, but I sure would love to see the scale go down.

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1344 kcal

Grasa: 50,50g | Prot: 47,00g | Carbh: 183,00g.   Desayuno: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Starbucks Caramel K-Cup, Starbucks Caramel Macchiato Creamer. Almuerzo: Great Value Chocolate Milk 1%, Clancy's Pretzel Slims Garlic Parmesan, Nabisco Premium Saltine Crackers Original. Cena: Sister Schubert's Dinner Yeast Rolls, Birds Eye Oven Roasters Red Potatoes & Onions, Del Monte Sweet Golden Whole Kernel Corn (No Salt Added), Wal-Mart Pork Chops. Pasa Bocas / Otros: Oreo Double Stuf Sandwich Cookies. más...

1798 kcal

Ejercicio: Google Fit - 24 horas. más...