39 (F7) Well, 2 up....I wonder why...Will wait it out.
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1282 kcal
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Grasa: 102,01g | Prot: 61,31g | Carbh: 33,86g.
Desayuno: Bigelow Tea Green Tea with Pomegranate, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Lindt Excellence Supreme Dark Chocolate 90% Cacao, LouAna Pure Coconut Oil, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Heavy Cream. Almuerzo: Heavy Cream, Boiled Egg, Cabot Pepper Jack Cheese, Green Giant Hass Avocado. Cena: Atkins Day Break Cranberry Almond Bar, Sweet Onions, Pork Cracklings, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Pasa Bocas / Otros: Atkins Advantage Dark Chocolate Royale Shake, Fresh Lemon Juice. más...
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3145 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Caminar (Lento) - 3/kph - 20 minutos, Sentado - 6 horas, Descansando - 6 horas y 40 minutos, Durmiendo - 8 horas. más...
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Comentarios
I am waiting it out too because I am doing everything I should. I may even change my weighin to twice per month for sanity sake.
22 mar. 15 por el miembro: JennBuck61
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I do not have that kind of willpower..:-)
22 mar. 15 por el miembro: auroraioanid
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Aurora: I guess I am going to prove to myself whether I have that will power or not ... LOL!
22 mar. 15 por el miembro: JennBuck61
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Fluctuations are normal - if you continually weigh yourself, you will see ups and downs every day. Stick with it and try not to get discouraged!
22 mar. 15 por el miembro: HCB
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Yes, this is perfectly normal, nothing to be upset about. Keep on keeping on!
22 mar. 15 por el miembro: MsMightyPup
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