Diario de auroraioanid, 23 mar. 15

40 (F7) Interesting 3 down! But just one for real. I am getting my husband on a stricter, more monitored LCHF diet too. He is taking too many medications to control sugar (he is a diabetic)He was dr. Atkins' patient. So we know it all from the horse's mouth :-)Dr. Atkins took him off insulin just by mere diet. But that was quite a few years ago. Back on the wagon.

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1425 kcal

Grasa: 89,71g | Prot: 127,24g | Carbh: 27,68g.   Desayuno: Bigelow Tea Green Tea with Pomegranate, Heavy Cream, Coffee, 365 Organic Brown Flax Seeds, Duck Egg, Atkins Advantage Dark Chocolate Royale Shake, Jay Robb Chocolate Whey Protein. Almuerzo: Bigelow Tea Green Tea with Pomegranate, Guerrero Chicharrones (Fried Pork Rinds), Guerrero Chicharrones (Fried Pork Rinds), Hard-Boiled Egg. Pasa Bocas / Otros: Pig's Feet, Atkins Blueberry Greek Yogurt Bar, Fresh Lemon Juice. más...