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1298 kcal
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Grasa: 29,04g | Prot: 147,86g | Carbh: 103,41g.
Desayuno: Fresh Lemon Juice, Muscle First Pro Creatine. Almuerzo: Snapper (Fish) (Mixed Species, Cooked, Dry Heat), Red Onions, Garlic , Uleg Sambal Pedas, Cooked Spinach (from Fresh), Chicken Breast (Skin Not Eaten), Fukumi Nasi Porang. Cena: Salmon, Remia Italian Dressing, Mixed Salad Greens. Pasa Bocas / Otros: Muscle First Pro Creatine, Muscle First Gold Pro Isolate Banana Coffee, Blue Diamond Almond Breeze Unsweetened Original, Blueberries, Muscle First Gold Pro Isolate Chocolate Soul, Flaxseed Seeds , Dried Chia Seeds, Country Choice Rolled Oat, Cucumber, Tomatoes, Kale, Fyberfyt Fiber. más...
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