Diario de loosinisfun, 19 jul. 09

goooooood sunday mornin...just startin to get my eyes to open...57 outside...gonna take a day off from walkin..first day in 12 i havent done a morning walk, but im just tired...body is still tired an i slept 8 hours straight last night..didnt even get up to go to little boys room any...guess i was just wore out...brian came over again yesterday to work on rider...back bearing was outta it...ordered bearing but wrong one came in..back axle was gonna cost 120 dollars and also needed a hub for the tire..hub was gonna cost 150 dollars...went to lawn mower repair place an guy ther told me an brian he had a rider in the back that had the whole axle and tires on it..that we could have for 100 dollars if we took it off...brian had it off in less then 30 mins..lol...so yesterday brian fixed it for me an all it cost was about 120 dollars..by using recycled parts...rider is hittin a life span of 24 years, so its about time to take it out in the pasture an shot it to put it outta its misery...lol...cant seem to wake up today...bed is lookin better all the time...just feel liek another hour would work wonders...not sure if im gonna crawl bck in it or not...just gonna ride the stationary bike for my hour today an do crunches for a change...shock my body an make it wonder what the heck is going on...lol...let the soles of my feet have a break for a day from beating the pavement...have a greatttttttt day everyone!!!!!

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594 kcal

Grasa: 25,49g | Prot: 20,69g | Carbh: 76,49g.   Desayuno: water. Almuerzo: portmans buttermilk dressing, Chunk Light Tuna in Water (50% Less Sodium), water. Cena: great value peanut butter, 100% Whole Wheat Bread. Pasa Bocas / Otros: Gela Delight gelatin dessert(jello), wafers, Banana. más...

4474 kcal

Ejercicio: Durmiendo - 8 horas, Descansando - 12 horas y 10 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Caminar (Lento) - 3/kph - 2 horas, Montar en Bicicleta (Moderado) - 21/kph - 20 minutos. más...