Registro de peso (no entrada de diario) del 03 noviembre 2022
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59,0 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 59,0 kg.
Dieta seguida: Bien.
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1858 kcal
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Grasa: 77,08g | Prot: 117,78g | Carbh: 188,96g.
Desayuno: Eggland's Best Cage Free Large Brown Eggs, Frank's Red Hot Sauce, Sports Research Collagen Peptides, Montchevre Chevre Fresh Goat Cheese, Dave's Killer Bread Epic Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almuerzo: Good Culture Whole Milk Classic Cottage Cheese, Simply Nature Organic Creamy Peanut Butter, Cascadian Farm Fruitful O's, Simply Nature Organic Strawberry Preserves. Cena: Siete Burrito, Wal-Mart 93/7 Lean Ground Beef, Avocados, Simply Nature Mexican Cheese Blend. Pasa Bocas / Otros: Earth Fed Muscle Whey Protein, Bob's Red Mill Peanut Butter Banana & Oats Bar, Re-Lyte Electrolyte Mix Piña Colada, Bobo's Stuff'd Chocolate Almond Butter Oat Bar. más...
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Perdiendo 0,1 kg a la Semana
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