Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
RoseFlorida
Diario
08 nov. 22
Diario de RoseFlorida, 08 nov. 22
Perfil de RoseFlorida
|
< Entrada anterior
|
Entrada siguiente >
Fasted for 36 hours. I did eat a little early today. I grabbed 3 slices of turkey lunch meat and a coffee. I was getting cranky. Prepping for a tropical storm/hurricane. We are smack dab in the middle of the cone. I hope we don't lose power or if we do it will come back on quickly. I picked up my Thanksgiving turkey today. I still have to throw water bottles in the freezer yet.
115,4 kg
Disminuído hasta ahora:
17,6 kg
.
Aún para ir:
63,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 08 noviembre 2022:
1082 kcal
Grasa: 68,21g | Prot: 101,29g | Carbh: 12,00g.
Cena:
Sea Queen Bay Scallops.
Pasa Bocas / Otros:
Coffee (Brewed From Grounds), Great Value Half & Half, Great Value Thinly Sliced Smoked Turkey Breast, Great Value Monterey Jack Cheese, Great Value Thinly Sliced Smoked Turkey Breast, Great Value Half & Half, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Great Value Half & Half, Vital Proteins Collagen Peptides.
más...
Perdiendo 7,6 kg a la Semana
9 Seguidores
Apoyo
Comentarios
nice loss!
08 nov. 22 por el miembro:
HCB
Hope the storm misses you.
09 nov. 22 por el miembro:
Mom2Boxers
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de RoseFlorida
Ver la Historia Completa