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Getting there slowly. Adding long walks (1 hr, 3 mi) seems to help.😉
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67,9 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1218 kcal
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Grasa: 40,79g | Prot: 54,51g | Carbh: 140,08g.
Desayuno: Vital Proteins Collagen Peptides, Blueberries, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Raisin Bran Clusters Cereal, Torani Sugar Free Vanilla Syrup. Almuerzo: Coolgreens Margarita Pizza. Cena: Smucker's Natural Chunky Peanut Butter, Thomas' 100% Whole Wheat Bagels, Great Value Small Curd Cottage Cheese. Pasa Bocas / Otros: Pinot Noir Wine , Bran Muffins with Applesauce, Coffee (Brewed From Grounds), Cream (Half & Half). más...
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Perdiendo 0,4 kg a la Semana
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