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Jillzee00
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30 mar. 15
Diario de Jillzee00, 30 mar. 15
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My scale says I gained 2 lbs. Not worrying as I know I had that pizza. Also, I had lost quite a bit. Not sure if it's water, the scale or what, but going to record what I see and keep moving on. I know I am doing things right with the exception of Saturday. I will re-weigh myself after getting out of the shower just to be sure, though. Sometimes there is a difference from when I first get up to about 20 minutes later.
Ver Calendario de Dieta
, 30 marzo 2015:
995 kcal
Grasa: 8,01g | Prot: 51,08g | Carbh: 122,53g.
Desayuno:
Yoplait Light Fat Free Yogurt - Very Vanilla.
Almuerzo:
Fresh Express Veggie Lover's Salad.
Cena:
Merlot Wine, Brown Rice (Long-Grain, Cooked), Cooked Salmon.
Pasa Bocas / Otros:
Merlot Wine, ShopRite Fat Free Mini Pretzels, Celery, ShopRite Fat Free Mini Pretzels.
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Am sure you'll drop it ASAP. You've been here before and know what to do!
30 mar. 15 por el miembro:
BuffyBear
Thanks. I think being here helps keep me on track. I have to see the calories and what I'm eating. My main thing, is I need to get back to the gym. It will be a week tomorrow. I'm getting some exercise, but it's not like the gym.
30 mar. 15 por el miembro:
Jillzee00
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