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Been a bit under the weather for the last 3 weeks 🥱 with zero exercise completed, also noticed that I've fluctuated between 58.0kg and 58.6kg for 5 weeks now🤔, don't know how to break this plateau, anyway it's a new week time to reset and try my best once again! 💪
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58,4 kg
Disminuído hasta ahora: 26,6 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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916 kcal
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Grasa: 54,24g | Prot: 51,09g | Carbh: 76,86g.
Almuerzo: Woolworths Lightly Dusted Cajun Hake Portions, Woolworths Marinated Beetroot. Cena: Mama's Chicken & Mushroom Pie. Pasa Bocas / Otros: Woolworths Roasted & Salted Cashews. más...
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Ganando 0,5 kg a la Semana
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