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Skipped 1100 yesterday. Ate good lunch and dinner. Snacked some. Need to work on the 4pm hunger, this would all go much better if I could get that under control.
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86,5 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 23,0 kg.
Dieta seguida: Bien.
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758 kcal
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Grasa: 52,73g | Prot: 33,42g | Carbh: 37,68g.
Desayuno: Lactantia Whipping Cream 35%, Kodiak Cakes Oatmeal. Almuerzo: Olive Oil , Kraft French Dressing, Baby Spinach, Burnbrae Farms EGGS2go. Pasa Bocas / Otros: ChocXO Dark Chocolate Raspberry Quinoa Snaps. más...
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Perdiendo 0,0 kg a la Semana
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