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Feeling really good tonight. My hubby surprised us and wanted to take us out for dinner. One of my daughter's fav's is Panera Bread. I was hesitant, but figured, I'd get a salad. KUDOS to PANERA BREAD!!!! They have the calories right next to every item, every size. I had the smallest l/f black bean soup and the smallest Asian Sesame Salad. I was well under my calories today because I wasn't hungry at lunch (late breakfast and snack), but if calories were a concern, I could have even eaten there for less calories than I did and been healthy. I wish more restaurants were as convenient and concerned as Panera's. They have something for everyone--whether dieting or not. Does anyone else know of any other franchise that does this? I would love to know.
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854 kcal
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Grasa: 11,14g | Prot: 38,65g | Carbh: 125,07g.
Desayuno: Yoplait Light Fat Free Yogurt - Very Vanilla. Cena: Panera Bread Asian Sesame Chicken Salad (Half), Panera Bread Low-Fat Vegetarian Black Bean Soup. Pasa Bocas / Otros: Merlot Wine, Gatorade G2 Perform 02 - Cool Blue, ShopRite Fat Free Mini Pretzels, ShopRite Fat Free Mini Pretzels, Celery. más...
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2561 kcal
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Ejercicio:
Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora y 50 minutos, Descansando - 14 horas y 10 minutos. más...
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