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Down a little more than 7 lbs in two weeks. Seems slow, but I know it’s not. Got thru Turkey day without doing any damage. Next big challenge coming up in less than 4 weeks. Current strength cycle in the gym ends a week after that.
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2003 kcal
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Grasa: 68,20g | Prot: 116,88g | Carbh: 212,07g.
Desayuno: Bananas, True Nutrition Beef Protein Isolate, Silk Pure Almond Milk - Dark Chocolate, Bell Plantation PB2 Powdered Peanut Butter. Cena: Mission BBQ Green Beans & Bacon, Ham (Whole, Cured, Roasted) , Ham's Yam's Sweet Potatoes , Kraft Jet-Puffed Marshmallows. Pasa Bocas / Otros: Jam Preserves, Franz Gluten Free Mountain White, America's Choice Bacon Thick Sliced, Coffee-Mate Caramel Latte Powdered Creamer, Fresh & Easy Liquid Egg Whites, Scrambled Egg , Bananas. más...
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