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The gym improvements are almost complete, just waiting on a few more things to show up. The kids are certainly loving all the new equipment I got and so am I. Gotta say all those squats and lunges have certainly helped with the new box jump, I needed to add extra plates on top to make it more difficult!!
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3251 kcal
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Grasa: 62,21g | Prot: 216,47g | Carbh: 483,75g.
Desayuno: Fiber One Original Bran Cereal, Driscoll's Blueberries, Quaker Steel Cut Oatmeal, Great Value 100% Whole Wheat Bread, Member's Mark 100% Liquid Egg Whites, Egg. Almuerzo: Kroger Baby Carrots, Great Value Brown Rice Instant Natural Whole Grain, Roasted Broiled or Baked Chicken (Skin Not Eaten). Cena: Grey Poupon Dijon Mustard, Cooked Asparagus (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Great Value Brown Rice Instant Natural Whole Grain, Baked or Broiled Salmon (No Salt Added). Pasa Bocas / Otros: Blueberries , Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, Apples , Myprotein Impact Whey Isolate - Salted Caramel, Kellogg's Rice Krispies (40g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. más...
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1 a 20 de 33
 Comentarios
I try to do that and for sure skull fracture, very well Otb.👍🏻
30 nov. 22 por el miembro: yago-Santiago
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30 nov. 22 por el miembro: JustBananas
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Nice vertical jump! I'll stay away from those. I can see me getting an injury. I hurt my back the other night because my girls talked me into doing the worm. 🙄
30 nov. 22 por el miembro: TheUnhealthyDaddy
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yago-Santiago haha thanks yago 😃
30 nov. 22 por el miembro: ObeseToBeast123
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JustBananas you know it!!! Thanks 😃
30 nov. 22 por el miembro: ObeseToBeast123
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TheUnhealthyDaddy haha I would stay away from the worm that would mess me up for sure! And thanks. 👍
30 nov. 22 por el miembro: ObeseToBeast123
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Testing out the new ohio power bar barbell I bought holy knurling!!!
30 nov. 22 por el miembro: ObeseToBeast123
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Love it!:) So great you have the kids all about it! lol
30 nov. 22 por el miembro: NAVYWIFESKI
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30 nov. 22 por el miembro: spinchick305
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Wowsers. This new setup looks amazing bro. New paint looks nice too👏👏👏
30 nov. 22 por el miembro: ginome
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Definitely looks like it is a place you could easily spend some time in! Nice!!
30 nov. 22 por el miembro: moko 13
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30 nov. 22 por el miembro: 3dkids2
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it looks like a lot of fun
30 nov. 22 por el miembro: buenitabishop
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NAVYWIFESKI thanks 😊 they absolutely love jumping on that box, they keep asking to go down to workout.
01 dic. 22 por el miembro: ObeseToBeast123
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spinchick305 thanks I'm really happy with how it's comming out. Can't wait till the last few items come in next week. I'll have to post up some pics of the finished product 😃
01 dic. 22 por el miembro: ObeseToBeast123
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Welcome! You are a great role model!:)💪👍
01 dic. 22 por el miembro: NAVYWIFESKI
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Maybe the kids will end up being future gymnasts. They will certainly be physically fit.
01 dic. 22 por el miembro: -MorticiaAddams
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Nice work. What a fun place for the whole family 👏 never an excuse not to work out.
01 dic. 22 por el miembro: golfmarina
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Now you need to get atlas stones 😈
01 dic. 22 por el miembro: Supergainz1
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ginome thanks bro it's comming along should be done next week
01 dic. 22 por el miembro: ObeseToBeast123
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