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maintenance 🥰
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61,1 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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956 kcal
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Grasa: 38,27g | Prot: 97,77g | Carbh: 48,47g.
Desayuno: Egg, Pyure Organic Stevia Blend, Coffee. Almuerzo: Irishmoss Seaweed, Pacific Hemp Original Unsweetened, Syntrax Matrix 5.0 Cookies & Cream. Cena: Trader Joe's Avocado Oil, Diestel Oven Roasted Turkey Breast, Minced Garlic, Cooked Parsley, Private Selection Glaze with Balsamic Vinegar of Modena, Red Cabbage. Pasa Bocas / Otros: Back to Nature Classic Granola, Wyman's Fresh Frozen Triple Berry Blend, Fage Total 0% Greek Yogurt (Container), 365 Organic Finely Ground Flaxseed, Sweet Leaf Liquid Stevia, Califa Farms Unsweetened Almond Milk, Spectrum Chia Seeds. más...
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peso estable
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