Starting the days by doing Wordle, Qordle and Octurdle to get the little grey cells kicking,,, Then heading out for a 20-25 minute walk to get the heart started,,,, Feeling I can do it this time ,,,,
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613 kcal
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Grasa: 28,09g | Prot: 32,19g | Carbh: 58,01g.
Desayuno: Toasted White Bread, Coles Raw Sugar, Scrambled Egg, Woolworths Fresh Bacon Middle Rashers, Coles Light Milk, Metamucil Orange Fibre Supplement, Moccona Classic Medium Roast. más...
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