Diario de dbdmom, 07 abr. 15

1. Someone, please, get all the kids' Easter candy out of my house!!
2. I am so glad that there is only about 1/3 of one slice of the AMAZING chocolate pie my stepdaughter made for the family for Easter dinner. I have asked others in the house to consume what is left to remove any further temptation.
3. I do better controlling my eating when I am at work, pack my breakfast and lunch, and am busy, busy, busy and can avoid temptation. Today, I was home w/ my 8-year old (she was sick with a cold and a low-grade fever). At home. Alllllllll day. With all the Easter leftovers. And leftover Easter candy. And leftover Easter dreamy, chocolate pie. But I kept it pretty well under control. I could've done better, but I am still within my calorie target range for the day. Whoo-hoo!
Have my breakfast and lunch packed for tomorrow, and I think I'll be back at work, where I'll be safe!
4. Oh--and according to this BMI calculator thingy I plugged my info into, I am happy to report that I am now only "overweight" and no longer "obese." Granted, I'm on the high end of overweight, only 0.8 points from being obese, but STILL. Here's to, one day, being in "normal" range again!

Ver Calendario de Dieta, 07 abril 2015:
1368 kcal Grasa: 63,56g | Prot: 105,20g | Carbh: 104,17g.   Desayuno: Great Value Fancy Sharp Cheddar Cheese Shredded, Onions, Cooked Mushrooms (Canned), Publix Red Bell Pepper, Egg White, Egg. Almuerzo: Grey Poupon Dijon Mustard, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce, Cottage Cheese (Lowfat 2% Milkfat), Avocados, Mt. Olive Bread & Butter Pickles, Sargento Reduced Fat Cheddar Jack Cheese, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Publix Red Bell Pepper, Grape Tomatoes, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Cena: Baked Beans with Pork and Sweet Sauce (Canned), Kraft Lite Raspberry Vinaigrette Dressing, Lettuce, Pork Loin (Tenderloin). Pasa Bocas / Otros: Chocolate Cream Pie, 1% Fat Milk, Chocolate Covered Almonds, Deviled Egg, 1% Fat Milk, Apples. más...

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