Diario de StomachMonkeys, 13 dic. 22

Magic Spoon Maple Waffle Cereal with Vanilla Greek Yogurt, and an egg.
Fat: 13
Carb: 40
Protein: 45
Calories: 425

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1397 kcal

Grasa: 60,85g | Prot: 150,98g | Carbh: 73,41g.   Desayuno: Egg, Magic Spoon Maple Waffle Cereal, President's Choice Vanilla Greek Yogurt. Almuerzo: Baby Spinach, Olive Garden Italian Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Cena: Kirkland Signature Lean Ground Beef. Pasa Bocas / Otros: Apples, Premier Protein Chocolate Protein Shake. más...

4105 kcal

Ejercicio: Apple Health - 24 horas. más...