Diario de StomachMonkeys, 15 dic. 22

Ground Turkey and green & yellow beans from our garden
Fat: 16
Carb: 20
Protein: 37
Calories: 358

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1435 kcal

Grasa: 53,66g | Prot: 162,77g | Carbh: 86,44g.   Desayuno: Magic Spoon Blueberry Muffin Cereal , President's Choice Vanilla Greek Yogurt. Almuerzo: Baby Spinach, Olive Garden Italian Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Cena: Cooked Green String Beans (from Fresh), Kirkland Signature Ground Turkey, Cooked Yellow String Beans (from Fresh). Pasa Bocas / Otros: Egg, Apples, Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein. más...

3714 kcal

Ejercicio: Apple Health - 24 horas. más...