Happy July 1st - Here I am again doing my journal off sync with the rest of you. It is a wonder anyone can ever find me on here.
Am hoping to get out of work on time today. Our 4th of July cook out has been moved to the 3rd of July so now I have one less day to prepare. No problem - I can handle whatever my family throws at me!
Got to run.
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1439 kcal
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Grasa: 110,08g | Prot: 73,66g | Carbh: 35,59g.
Desayuno: natural sausage, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Almuerzo: parmesan, ragu traditional, canned tomatoes, onion, ground pork, zucchini. Cena: yellow summer squash, butter, egg. Pasa Bocas / Otros: sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Have a fun (low-carb) weekend.
01 jul. 11 por el miembro: kmartin
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I'd be a basketcase if someone threw me a loop like that...good for you handling it with calm assurance. You're so cool and collected! Have a wonderful cookout - on whatever day!
01 jul. 11 por el miembro: Sandy701
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No worries, journal when you can, comment when you can! Glad to hear you didn't get stressed out over the change in plans. Enjoy your family!!
01 jul. 11 por el miembro: gg-girl
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Hi Buffy, your SUPER WOMAN, no one can throw you off guard..Its nice you can go with the flow it makes life much easier with no worries..
Have a great 4th my dear friend.....Bren
01 jul. 11 por el miembro: BHA
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It is OK - after 17 years I just go with the flow. Now I have Monday off to chill so not a bad trade off.
01 jul. 11 por el miembro: BuffyBear
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Good evening, Buffy the Carb Slayer! You've apparently had a lot of practice handling whatever your family throws at you - they seem to do a lot of throwing! Have a wonderful weekend!
01 jul. 11 por el miembro: mysterious shrinking lady
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Pamela - Nice to catch you on here tonight. Usually when I see you I'm heading off to bed. House is quiet - am waiting for the coffee I drank to kick in. I still have to go food shopping for Sunday. Hope your evening is a little more exciting than mine.
01 jul. 11 por el miembro: BuffyBear
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