Breakfast this week: High protein vanilla cinnamon overnight oats. Fat: 16 Carb: 42 Protein: 36 Calories: 456
|
1572 kcal
|
Grasa: 52,09g | Prot: 138,77g | Carbh: 144,47g.
Desayuno: Macadamia Milk Unsweetened, Chia Seeds, Rolled Oats, Whey Protein, Cinnamon . Almuerzo: Premier Protein Chocolate Protein Shake, Egg, Apples . Cena: Rice Noodles (Cooked) , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Carrots , Broccoli , President's Choice Cooked Peeled Pacific White Shrimp, Lilydale Chicken Breast Boneless Skinless. Pasa Bocas / Otros: Almonds , Robert Irvine's Protein Bar Chocolate Peanut Butter. más...
|
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de StomachMonkeys
|