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yesterday we had a birthday party to go to. I did ok, but i could have done better. i was within my points till we got home and i had to eat dinner. I only used 5 flex points and thats a total of 8 flex points for the entire week so far i will say thats pretty good.
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1199 kcal
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Grasa: 37,21g | Prot: 62,43g | Carbh: 159,55g.
Desayuno: milk , Special K Cinnamon Pecan Cereal. Cena: cole slaw, pickle, gyro . Pasa Bocas / Otros: milk , peanut butter milk chocolate bar, cauliflower, green pepers, water. más...
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3205 kcal
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Ejercicio:
Natación (Lento) - 1 hora, Durmiendo - 9 horas, Descansando - 8 horas, Sentado - 6 horas. más...
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